This is Y

Saturdays 9AM - 10AM

Want to make the first coast a better place for all? At the Y, we believe meaningful change can be achieved when we work together. Take an active role By tuning into the First Coast YMCA’s show This is Y! Get inspired every week to help us strengthen our community. Special guests will explore transformational opportunities to empower young people, improve our health, connect our neighbors, and provide necessary resources for everyone to thrive. Together we can make a real and lasting impact on the first coast.

This Is Y

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Latest Episode
This is Y 3/22/25
In this episode, we take a closer look at some of the smart fitness solutions provided by the First Coast YMCA.
March 21, 2025
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This is Y 3/15/25
The YMCA has an incredible reputation for their swim programs and on this episode, we discuss the importance of being safe around water, and the programs the YMCA offers to children and adults.
March 14, 2025
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This Is Y 3/8/25
Have you ever wondered about what it would be like to work at the YMCA? In this episode, we diver into the exciting career opportunities of the First Coast YMCA!
March 6, 2025
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This is Y 3/1/25
March is National Women's History Month so on this episode, we are celebrating the women of the First Coast YMCA and talking to two of the First Coast YMCA leaders.
February 28, 2025
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This is Y 2/22/25
This episode of This is Y focuses on the YMCA's Camp Immokalee.
February 21, 2025
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This is Y 2/15/2025
This episode of This is Y focuses on one of the pillars that guides the YMCA... Healthy Living. This episode focuses on some of the programs at the Y like Healthy Aging, Livestrong & how the Y helps members deal with chronic diseases.
February 14, 2025
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This is Y 2/8/25
In this episode, we focus on one of the pillars that guides the YMCA... Social Responsibility. We specifically talk about the Together Against Hate series and the 2nd annual Racing Against Hate 5k.
February 7, 2025
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This is Y 2/1/25
In this episode, we dive into the inspiring success stories of Tiger Academy, a Northside school committed to academic excellence, character development, and shaping future leaders. We explore how its partnership with the Johnson Family YMCA, a cornerstone of the community since 1948, has created lasting opportunities for local youth. From its deep-rooted history to its vision for the future, the Johnson Family YMCA continues to be a hub for empowerment, education, and community support. Tune in as we celebrate the impact of these First Coast YMCA institutions and the lives they’ve transformed.
January 31, 2025
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This is Y 1/25/25
The third Monday of January has been termed ‘Blue Monday,’ but why? In this episode, we talk with First Coast YMCA’s Senior Director of Healthy Living Connie Smith to discuss why mental well-being is so important. She will also be joined by the Horschel Family and will explore their unique and long-standing partnership with the Y.
January 24, 2025
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This is Y 1/18/25
Youth Sports is an integral part of the Y’s history and just as important to its future. First Coast YMCA’s VP of Programs Candace Burrows and Associate Executive Director of the Winston Y Burt Cannon discuss the improvements made to this year’s program and why team sports are so important in early childhood development.
January 17, 2025
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