The Wounded Warrior Project is holding a 5K this weekend in Jacksonville to support wounded veterans and their families.
People interested in participating can either carry a flag, a weight up to 100 pounds or another person.
Organizers say they expect more than 2,000 participants in the second-annual Wounded Warrior Project Carry Forward 5K. Opening ceremonies start Saturday at 8:30 a.m. at the Wounded Warrior headquarters, 4899 Belfort Rd.
You can find full details and how to sign up here.